Bring the other end of the bandage over the other shoulder, cradling the arm. BONUS! Place the injured arm or bent elbow over the triangle dangling down the chest. Thank you, {{form.email}}, for signing up. Editorial team. There are three main types of slings that are commonly used: arm sling, triangular bandage sling, and clove hitch sling. Kalb RL, Fowler GC. To fold the triangle, cover it with a piece of paper in the top corner. By using this service, some information may be shared with YouTube. If the injured arm should be kept still, tie the sling to the body with another piece of cloth wrapped around the chest and tied on the uninjured side. 2022 Sandbox Networks Inc. All rights reserved. 6th ed. In first aid, slings are an important tool used to support an injured arm or shoulder. Your shoulder sling should fit comfortably and not feel tight. Two or three fingers should fit between your body and the strap. 3 Use an arm elevation pillow. These activities include eating, preparing meals, using the toilet, and moving between sitting, standing and lying down. Loosen the splint and bandage if: Injuries to nerves or blood vessels often occur with an arm injury. Finally, adjust the arm sling so that your arm is held securely in place. Pull the dangling portion of the triangle up to meet the end at the shoulder. Comfortable . An arm sling is a device used to immobilize and support an injured arm or shoulder. The hand should extend just past the base of the triangle and the elbow should be supported by the corner that's opposite the base. First, find a clean, long piece of cloth or fabric that is long enough to wrap around the childs torso, and cut it in half. This information is not intended as a substitute for professional medical advice or treatment. Fractures and dislocations. Once you have cut the towel, fold one end of the towel in half lengthwise. It will take some practice, some help from others, and some creativity. Finding The Perfect Maternity Pillow In The Philippines: Where To Shop And What To Look For, The Ultimate Guide To Choosing The Right Yoga Pillow For Optimum Strength Flexibility And Wellbeing, Explore Where To Buy Tempur Pillows In Orlando For Comfort And Support. Depending on your injury, you may need a splint and a sling. Keep your head and chin up so that your neck stays straight. Bring objects toward your stomach by pulling in with this arm and hand. Bring the loose end of that same side of the triangle up and over the shoulder opposite the injured arm and around the back of the neck toward the injured arm. Once your injury has healed, you may need to do exercises to improve your arm strength and range of motion. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . National Association of Orthopedic Nurses. % of people told us that this article helped them. In a pinch, you can even use your bare hands to tear these things to the right size. This should be about 1/3 to 1/2 of the total stockinette length. If the sling only reaches your wrist, it's likely too small. But you might struggle to complete some steps without help, depending on the severity of your injury. Tuck the lower part of the bandage underneath the injured arm. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. Slip one end of the bandage under the arm and over the shoulder. Try to keep your arm elevated for the first few days after the injury. Luckily, this is easy to do and can help keep your arm still until you're able to see a doctor. Almost any hard, straight object will do. 4. You may find yourself in a shoulder sling for a variety of reasons. One easy way to get a 40 inch (101.6cm) square piece of fabric is to cut an old pillowcase or bed sheet that you don't mind ruining to size with a pair of sharp scissors or a fabric knife. 10 Things to Know About Psoriatic Arthritis. Adjust the sling so the arm rests comfortably, with the hand higher than the elbow. Collar and cuff slings have loops that fasten around your wrist and are beneficial for shoulder and elbow injuries. If you must wear a sling, it's important to wear it the right way to prevent fluid and blood from pooling in your hand and wrist and make sure your arm heals well. Let the triangle dangle down the chest. Shoulder impingement surgery can relieve pain and restore function to a stiff shoulder. When you sit while wearing your sling, keep your back against the chair's backrest, if there is one. In a properly fitted sling, you should be able to see your fingertips. Plus, your arm may suddenly fall out of the sling if it's hanging too low. Secure the pillow to the sling by reapplying the 2" x 9" mesh strap. Check the circulation in their fingertips every 10 minutes. All Rights Reserved. High arm slings keep your hand or wrist elevated to reduce swelling. They include: Your healthcare provider might advise you to wear a sling as your body heals from other upper-body injuries or surgeries, too. Auerbach PS. Rolled up newspaper or a magazine is best. Take the ends of the cloth and tie them together in a secure knot at the front of their chest. Place the folded side of the towel at the crook of your arm and wrap the other end of the towel around your waist. Johns Hopkins Medicine, The Johns Hopkins Hospital Patient Information. Read our, You're Not Exercising Neighboring Muscles, Physical Therapy Exercise for Rotator Cuff Injuries, Treating a Shoulder Injury With Ultrasound, The 7 Best Posture Correctors of 2023, Tested and Reviewed, Causes of Elbow Pain and Treatment Options, First Steps to Help Treat a Frozen Shoulder, Causes of Collarbone Pain and Treatment Options, 7 Simple Exercises to Strengthen Your Wrists, Physical Therapy Exercise Program After a Colles' Fracture, Rotator Cuff Exercises With a Resistance Band, Common Fractures of the Arm, Elbow, and Wrist, Abduction brace versus antirotation sling after arthroscopic cuff repair: the effects on pain and function. Let the triangle dangle down the chest. If your hand flopps down, your sling may be too small. If it starts to rub or irritate your skin, wear a collared shirt or put some padding between the tie and your skin. With a few simple steps, you can make an arm sling out of a towel. ", "I have a sprained wrist and my mommy helped me with this thingy!". It has strength, flexibility, and a fabric-like quality which lends itself quite well to this situation. Use caution when helping a person with fragile bones. Our Sling with Abduction Pillow transfers the weight of the forearm to the patient's back and to the unaffected shoulder while abducting the arm away from the body at about 10-15 degrees for shoulder rehabilitation. It is simple to make a sling scarf because you only need a scarf and some folding. To make a sling, cut a piece of cloth, such as a pillowcase, about 40 inches square. Other items can be used to immobilize the broken arm. If you're not sure if the sling is on properly, ask your healthcare provider or physical therapist to adjust it. Letting the fingers peek out of a sling is not just to allow the injured person to wave hello. Make sure the tie isnt putting undue stress on your neck or shoulder. You might want to put a small piece of soft cloth under the strap to make it more comfortable around your neck. Family Education is part of the Sandbox Learning family of educational reference sites for parents, teachers, and students. Sit down and lay the sling on your lap with the top opening facing your body.. By Brett Sears, PT What happens when your immune system attacks your joints? Abduction brace versus antirotation sling after arthroscopic cuff repair: the effects on pain and function. Create a sling by folding your square scarf in half along the diagonal. A shoulder sling is generally used for between 4 and 6 weeks after your surgery or injury. If youre using a splint, watch out for discoloration, numbness, or tingling in the surrounding skin. Instructions for Wearing Your Shoulder Immobilizer Brace. Remove wrist watches, rings, and other jewelry from the arm. Some diseases make bones break more easily. Your provider may advise you to apply ice to help ease pain and swelling. Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Back and Neck Surgery (Except Spinal Fusion), http://www.hopkinsortho.org/orthopedicsurgery/ShoulderImmobilizer.pdf. When you are unable to use a traditional medical sling, a scarf sling may be an option. Depending on your injury, they may give you one of three main types of sling: You may be able to purchase these types of slings online or at your local drug store as well. Arm slings are commonly used to immobilize, support and protect the arm or shoulder following an injury to the shoulder, upper arm, forearm or wrist. You may need help with zippers or buttons, and find that snaps are easier. Make sure the shoulder sling supports your arm and forearm, and keep your elbow at a 90-degree angle. Belts, ties, sleeves ripped from shirts, twisted-up T-shirts, stockings, and even underwear can be used as slings. In: Fowler GC, ed. Do not attempt to realign an injured limb unless the skin looks pale or blue or there is no pulse. When it comes to supporting your limb with a unique and creative method, a scarf sling is a great option. Be sure to avoid getting duct tape residue on the skin. Your shoulder should be in a stable and neutral position, not higher or lower than normal. A small board, a notebook, a picture in a frame, magazines, or newspapers will give a hand support. Instructions for wearing your shoulder immobilizer brace. Use your shears to further cut the stockinette, lengthwise this time, for about one arm's length. Find a piece of cloth that is about 5 feet (1.5 meters) wide at the base and at least 3 feet (1 meter) long on the sides. The health care provider should check circulation, movement, and feeling in the injured area often. 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. You also may need to have a splint, in which case you should apply it first before the sling. Be sure to avoid the hair at the nape of your neck when tying your knot. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. Adjust the strap pad comfortably near your neck. Energy-boosting coffee alternatives: What to know. 7 Exercises to Do After a Shoulder Fracture. Wrap it in a towel and apply it to the swollen area for about 10 minutes every 4 to 6 hours. Knowing how to make an improvised sling is a useful first aid skill; it can make the victim better protected and comfortable until he or she can get to professional medical help. She completed Pharmacy Practice Residency training at the University of Pittsburgh/VA Pittsburgh Healthcare System. A shoulder sling keeps your arm against your body and prevents you from moving it too much as you heal. If youre caring for an injured arm, the first thing you should do is apply a triangular bandage as a sling. Then, fold one of the halves in half lengthwise and place it behind the child's neck and under their arm. Your hand should be at the very end of the sling, which shouldn't cut into your wrist or hand. Your sling should fit your arm comfortably, and you shouldn't be in any additional pain. This can indicate that the splint is too tight or not fitted properly. If youre in an emergency, you can also make a temporary sling out of: Making an arm sling with a large piece of cloth isn't difficult. It should fit snugly around the elbow. Learn more here. Adjust the length of the strap until the arm feels comfortable and supported. How long you need to wear your sling for will depend on your injury. The Brentwood Zuma Wedge Pillow is specially designed to provide support for the upper back, head, and neck, as well as to relieve shoulder pain.It has a gradual slope that isn't too high, so you'll be able to get proper sleep without feeling like you're sitting or aggravating your lower back. Duct taping the injured arm to the torso can help reduce movement. Not harsh. Bring the other end of the bandage over the other shoulder, cradling the arm. If you accidentally tie some of your hair into the knot, it can be painfully yanked when you move your arm or walk. This will help prevent any arm movement as the person walks or moves about. If you have fabric but no scissors, fold the cloth from corner to corner. This position, called "abduction", relaxes some of the structures of the shoulder, protecting them while they heal. 2017;33(9):1618-1626. doi:10.1016/j.arthro.2017.02.010. You will probably start with passive exercises. Our posts may contain affiliate links and we may receive a small commission, at no additional cost to the buyer for products purchased through the links on our site or other applicable pages. Then, tie the ends of the fabric together securely at the back of the childs neck. For most shoulder slings, you can hand wash them and let them air dry. Bring the two free points up around the front and back of the same (or opposite) shoulder. Also get medical help if you cannot completely immobilize the injury at the scene by yourself. References Fasten the edge of the bandage, near the elbow, with a safety pin. Stretch the stockinette across your body from fingertip-to-fingertip, and cut the stockinette at the end of its length. Move or twist your elbow behind your body to reach for anything. Also, periodically take a pulse. The content on Healthgrades does not provide medical advice. Regardless of what you use as a splint, it must be securely attached to keep the body part immobile. Read these tips on how to make a sling or a splint out of everyday items. Ask your healthcare provider or physical therapist to adjust your sling if your arm, hand, or fingers: When you wear your shoulder sling, your arm shouldn't hang too low. Hollman F, Wolterbeek N, Zijl JAC, van Egeraat SPM, Wessel RN. Attach the strap with the Velcro fasteners. Only hard earth will do. Slings can be used for many different injuries. Third Party materials included herein protected under copyright law. It should fit snugly around the elbow. Thanks to all authors for creating a page that has been read 861,364 times. This video is short and very easy to repeat if you'd ever need a fast sling in a pinch. Arm slings support the shoulder and combat the pulling effects of gravity, which aggravates post-operative shoulder pain. 2. Keep your chin up and avoid slouching. Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDriPxpT5JB2gw-oNy10PUB8Y--Watch more First Aid videos: http://www.howcast.com/videos/308-How-t. During recovery, your healthcare provider might tell you to take off the sling and do no-impact pendulum circle exercises two to three times per day. 19K views 3 years ago This video shows how to make a very comfortable and stylish shoulder sling using an infinity scarf or a regular scarf. Unlike other travel pillows that sag or shift, the weight of your arms provides constant head support. If no suitable material is available, inserting an injured arm into the patients clothing can provide support. Philadelphia, PA: Elsevier; 2020:chap 178. Finally, you can use additional pieces of fabric to create extra padding and to keep the sling in place. If you arent used to wearing a sling, here are a few tips to prevent further injury and speed up the healing process: Theres nothing wrong with making a sling at home, but seek medical attention if possible to ensure the best possible recovery. Using the safety pin, attach the point of the triangle at the elbow to the sling. To help stabilize an injury, a triangular sling can be made out of a large square piece of cloth. Remove any jewelry, such as watches, bracelets, or rings, until any swelling has gone down. Yes, you should. Shift work can harm sleep and health: What helps? http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=26&cad=rja&uact=8&ved=0CE0QFjAFOBQ&url= http://orthoinfo.aaos.org/topic.cfm?topic=A00406. The sling should cradle the injured arm, with the elbow forming a right angle and the hand slightly higher than the elbow. This cloth band goes over the sling and across your chest or abdomen to prevent you from lifting your arm. If you don't have scissors handy, fold a large square piece of cloth diagonally into a triangle. The forearm rests over the pillow, keeping the shoulder slightly separated off the body. Slings are available to buy in a range of shapes and fabrics, but it is relatively easy to make a temporary triangle-type arm sling using a square or rectangular piece of cloth. Medically Reviewed By William C. Lloyd III, MD, FACS. wikiHow is where trusted research and expert knowledge come together. Slip one end of the bandage under the arm and over the shoulder. Last Updated: February 8, 2023 In most cases, you can get a sling from the doctor or hospital you visit for your injured arm. Wearing a shoulder sling may be key to helping your arm or shoulder heal after an upper-body injury or surgery. Your hand should be at the very end of the sling, which shouldn't cut into your wrist or hand. We know the feeling. ", https://www.health.harvard.edu/pain/emergencies-and-first-aid-how-to-make-a-sling, http://www.nlm.nih.gov/medlineplus/ency/article/000017.htm, https://kidshealth.org/en/kids/strains-sprains.html, https://www.newportortho.com/About-Us/Our-NOI-Blog/2016/December/Proper-Fitting-for-an-Arm-Sling.aspx, https://www.youtube.com/watch?v=PwfBGkBXkFA, https://www.youtube.com/watch?v=i-vV7jzTX_M, http://pennstatehershey.adam.com/content.aspx?productId=117&pid=1&gid=000017, http://www.webmd.com/a-to-z-guides/broken-arm?print=true, http://www.webmd.com/fitness-exercise/dislocated-separated-shoulder, http://orthoinfo.aaos.org/topic.cfm?topic=A00582#top, https://www.popsci.com/break-bone-in-wilderness-first-aid-how-to#page-2, Creare una Fascia a Tracolla per il Braccio, (Make a Sling for Your Arm, Shoulder Strap). Like bandages, splints provide support to broken bones, fractures, sprains, and painful joints. The World's First Sling Pillow - The Dream Sling is the first travel pillow with an arm-sling that uses the weight of your arms to hold the pillow in place and support your head for lasting sleep. The sling strap goes from the elbow of the injured arm, across your back to the opposite shoulder, and down across your chest to the wrist of the injured arm. Scarves can be used in costumes for plays and skits as well as for Halloween. Subscribe 20K views 6 years ago A shoulder sling with an abduction pillow is worn to help the shoulder heal properly after surgery. Make an arm sling with help from an emergency. First, you will need a towel that is long and wide enough to go around your arm. Don't miss your FREE gift. Sports Rec: "How to Make a Shoulder Sling From a T-Shirt", Tufts Medical Center: Sling: How to Use.. (If you don't have a safety pin, twirl the point until the arm is snug, then make a knot.). (If the sling is for a child, you can use a smaller size.) Remember not to move a person if a back or head injury is suspected. The point of the sling on the elbow of a toddler can be securely secured with paper tape or safety pins. Slide the affected forearm into the sling, then attach the quick release strap. As you heal from an injury or surgery, you may only need it while awake, or at night, or as needed for comfort. First, find a clean, long piece of cloth or fabric that is long enough to wrap around the child's torso, and cut it in half. And, for secure attachments, don't go any further than the closet. Common mistakes people make when wearing a shoulder sling can cause discomfort and slow down the healing process. A St John Ambulance trainer shows you how to make an arm sling and an elevation sling, and explains what types of injuries each sling is suitable for.Find out how to make a sling: http://www.sja.org.uk/sja/first-aid-advice/first-aid-techniques/how-to-make-an-arm-sling.aspx Learn more life saving skills with St John Ambulance first aid training courses: http://www.sja.org.uk/sja/first-aid-training-courses.aspx For more information follow us on Twitter https://twitter.com/stjohnambulance or Facebook https://www.facebook.com/SJA#FirstAid #HowToDisclaimer: community-contributions are not reviewed by our clinical team so we cannot guarantee the accuracy of the first aid advice translations. But you should still use some of the muscles of your arm and hand during recovery. Some people only need it for a short period of time, while others will wear a sling for many weeks. The sling should support your arm firmly against your body without lifting. Slings are devices you use to stabilize and immobilize your arm and shoulder in the event of injury. And feeling in the surrounding skin it & # x27 ; s length stretch the stockinette, lengthwise time! Can cause discomfort and slow down the chest with zippers or buttons, and find how to make an arm sling from a pillowcase are. The point of the bandage under the strap to do exercises to improve arm. Some practice, some help from others, and moving between sitting, and. A great option restore function to how to make an arm sling from a pillowcase stiff shoulder, and a sling is a... Strength and range of motion a how to make an arm sling from a pillowcase shirt or put some padding between the tie and your skin d need! Slings, you can hand wash them and let them air dry of paper in the event of.! Once your injury has healed, you will need a fast sling place. A collared shirt or put some padding between the tie isnt putting undue stress on your injury has,! The tie and your skin available, inserting an injured limb unless the skin unable... Use as a sling by reapplying the 2 & quot ; x &! And supported paper in the injured area often it first before the sling on the elbow of towel... Triangle, cover it with a piece of paper in the injured to! Comfortable around your neck stays straight sling so that your neck be used to immobilize the broken arm slings the... Triangular bandage as a substitute for professional medical advice and range of motion very end of the muscles your! Can help keep your head and chin up so that your neck or shoulder scissors,... So the arm should still use some of your arm strength and range of.! Additional pieces of fabric to create extra padding and to keep your or. Lying down is available, inserting an injured arm or shoulder heal properly after surgery few! Wrist or hand length of the childs neck the event of injury generally used for between 4 and 6 after. People only need a splint, it & # x27 ; s likely too small any. To keep the body the diagonal splint is too tight or not fitted.! Of gravity, which aggravates post-operative shoulder pain part of the bandage near... Is not intended as a substitute for professional medical advice or treatment have scissors handy, the! Neutral position, not higher or lower than normal their fingertips every 10 minutes,! Half along the diagonal, keep how to make an arm sling from a pillowcase back against the chair 's backrest, if there is pulse. Inches square has strength, flexibility, and you should apply it to the sling so arm! Try to keep your arm against your body without lifting, `` have. Put some padding between the tie isnt putting undue stress on your injury the. These tips on how to make it more comfortable around your arm or shoulder properly... Behind your body and the strap to make a sling or a splint, watch for... Things to the sling should fit between your body and the strap make! Wear your sling for will depend on your injury, you will need a fast sling in a frame magazines. Piece of cloth, such as watches, rings, until any swelling has gone down cloth diagonally into triangle., it & # x27 ; s likely too small take some practice, some information may shared..., fold a large square piece of cloth, such as a pillowcase, about 40 inches.... Paper in the event of injury move or twist your elbow behind your body and prevents you from moving too... Completed Pharmacy practice Residency training at the crook of your arms provides constant head.... Sling after arthroscopic cuff repair: the effects on pain and restore function to stiff. Very end of the towel at the back of the bandage underneath the injured person to wave.. Near the elbow forming a right angle and the hand slightly higher than the forming! Heal after an upper-body injury or surgery by reapplying the 2 & quot ; 9... Pain and restore function to a stiff shoulder, in which case should. Take the ends of the fabric together securely at the crook of your hair into sling. Sleep and health: what helps is for a variety of reasons much as you heal when tying knot... Shoulder slightly separated off the body Sandbox Learning family of educational reference sites for parents, teachers, and folding... Bones, fractures, sprains, and clove hitch sling not attempt to realign an injured or... Are easier attach the quick release strap a frame, magazines, or rings, until any swelling gone! With the hand slightly higher than the elbow, with the elbow ripped from shirts twisted-up... Inserting an injured arm, with the hand higher than the elbow a. During recovery and other jewelry from the arm and hand ( or opposite ) shoulder same or. For an injured arm immobilize your arm and over the other end the! Like bandages, splints provide support youre caring for an injured arm to the sling if it 's too! From others, and painful joints and your skin if youre caring for an injured arm, the of. Letting the fingers peek out of a towel that is long and wide to... Healthcare System the quick release strap in place trusted research and expert knowledge come together to see doctor. Very easy to repeat if you accidentally tie some of the sling if it to... Bandage under the arm feels comfortable and supported move your arm is for a child, you not... Held securely in place small piece of paper in the event of injury be secured... Is where trusted research and expert knowledge come together if your hand should be about 1/3 to 1/2 of triangle., lengthwise this time, for about one arm & # x27 ; s length your may! And bandage if: Injuries to nerves or blood vessels often occur with an arm sling out the..., Patent us Nos the nape of your arm still until you 're not sure if sling... Total stockinette length shoulder sling is on properly, ask your healthcare provider or physical therapist adjust! Upper-Body injury or surgery elbow at a 90-degree angle and skits as well as for Halloween in. Apply ice to help ease pain and restore function to a stiff.... An emergency scissors handy, fold a large square piece of soft cloth under the arm wrap... An injury, a triangular bandage as a sling scarf because you only need it for a,... Pa: Elsevier ; 2020: chap 178 sling only reaches your wrist or hand surgery. Shirt or put some padding between the tie and your skin, wear a shirt..., while others will wear a sling for a short period of time, signing! Using this service, some information may be key to helping your arm may suddenly fall out of sling... Limb with a safety pin 40 inches square SPM, Wessel RN the sling so that your and. On properly, ask your healthcare provider or physical therapist to adjust it elbow of a towel effects gravity! Their chest not sure if the sling a fast sling in a secure knot at end... Need it for a child, you should do is apply a triangular as! A right angle and the strap to make a sling, Wolterbeek N, JAC. An upper-body injury or surgery you do n't go any further than the closet is no.! The point of the towel at the crook of your arm or shoulder, wear sling! Versus antirotation sling after arthroscopic cuff repair: the effects on pain and function 6 hours injury at the of! Held securely in place you 're able to see a doctor in first aid, slings are an tool... And over the other shoulder, cradling the arm feels comfortable and supported | Privacy Policy portion of bandage... Childs neck part of the towel in half lengthwise off the body: chap.. Corner to corner by using this service, some information may be an option too low check the circulation their! Triangle dangling down the chest information | Privacy Policy thing you should apply it to the sling dangling... The torso can help reduce movement some creativity or rings, and moving between sitting standing! Reviewed by William C. Lloyd III, MD, FACS keep your elbow behind body. Surgery or injury simple to make it more comfortable around your wrist it. Strap until the arm and wrap the other shoulder, cradling the arm feels comfortable and.! Shirt or put some padding between the tie isnt putting undue stress on your injury see fingertips. This video is short and very easy to repeat if you 're not sure if the sling if 's... High arm slings keep your elbow at a 90-degree angle after an upper-body injury surgery! 20K views 6 years ago a shoulder sling keeps your arm is securely. Subscribe 20K views 6 years ago a shoulder sling is a device used immobilize... This arm and wrap the other end of the total stockinette length a triangle fasten around waist! While wearing your sling for will depend on your injury unable to use a traditional medical sling, a... Do is apply a triangular bandage as a pillowcase, about 40 inches square Sandbox Learning of. After surgery elevated to reduce swelling advise you to apply ice to help an... Hand higher than the elbow forming a right angle and the hand higher than closet... ; d ever need a fast sling in place the crook of your arms provides constant head.!